| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1078 kj
258 kcal
Protein
24.14g
Fat
17.12g
Saturated Fat
6.732g
Polyunsaturated Fat
0.614g
Monounsaturated Fat
7.425g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
325mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
17.12g
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Carbs
0g
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Prot
24.14g
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| There are 258 calories in 1 serving of Beef Stew Meat. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Beef:
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