| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
151 kj
36 kcal
Protein
2.78g
Fat
2.51g
Saturated Fat
0.57g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.448g
Cholesterol
738mg
Carbohydrates
0.35g
Sugar
0g
Fibre
0g
Sodium
103mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
2.51g
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Carbs
0.35g
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Prot
2.78g
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| There are 36 calories in 1 ounce, raw Brains. |
| Calorie Breakdown: 64% fat, 4% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
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