| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
437 kj
104 kcal
Protein
2.43g
Fat
0.85g
Saturated Fat
0.17g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.309g
Cholesterol
0mg
Carbohydrates
21.64g
Sugar
0.33g
Fibre
1.7g
Sodium
286mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
0.85g
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Carbs
21.64g
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Prot
2.43g
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| There are 104 calories in 1 ounce, dry, yields of Brown Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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