| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (131 g)
Energy
603 kj
144 kcal
Protein
3.35g
Fat
1.17g
Saturated Fat
0.235g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Carbohydrates
29.84g
Sugar
0.46g
Fibre
2.4g
Sodium
394mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
1.17g
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Carbs
29.84g
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Prot
3.35g
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| There are 144 calories in 1 serving of Brown Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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