| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1318 kj
315 kcal
Protein
10.96g
Fat
15.27g
Saturated Fat
6.479g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
5.073g
Cholesterol
27mg
Carbohydrates
33.25g
Sugar
4.76g
Fibre
1.5g
Sodium
884mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
15.27g
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Carbs
33.25g
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Prot
10.96g
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| There are 315 calories in 100 grams of Cheese Sandwich. |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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