Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 jar (140 g)
Energy
1723 kj
412 kcal
Protein
23.3g
Fat
30.15g
Saturated Fat
18.924g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
8.831g
Cholesterol
78mg
Carbohydrates
12.4g
Sugar
10.39g
Fibre
0g
Sodium
1910mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
412
|
|
Fat
30.15g
|
|
Carbs
12.4g
|
|
Prot
23.3g
|
There are 412 calories in 1 jar of Cheese Spread. |
Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.