Food database and calorie counter  

1 serving (36 g)

Chinese Cabbage

Nutrition Facts
Serving Size
1 serving (36 g)
per serve
Energy
20 kj
5 kcal
Protein
0.54g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.78g
Sugar
0.42g
Fibre
0.4g
Sodium
23mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.07g
Carbs
0.78g
Prot
0.54g
There are 5 calories in 1 serving of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (36 g) 5
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Red Cabbage
Green Cabbage
Cabbage
Savoy Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Pickled Beets - Small
Wattie's Wok Creations Chinese Style Vegetables
McCain Oh My Veg Mexican Street Corn
SB Chunky Vegetable Medley
Birds Eye Farmhouse Seasoned Sides
Pams Riced Cauliflower Green Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.