| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
190 kcal
Protein
9.44g
Fat
11.02g
Saturated Fat
2.154g
Polyunsaturated Fat
4.239g
Monounsaturated Fat
3.976g
Cholesterol
19mg
Carbohydrates
14.04g
Sugar
1.68g
Fibre
1.6g
Sodium
505mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
11.02g
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Carbs
14.04g
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Prot
9.44g
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| There are 190 calories in 100 grams of Chow Mein or Chop Suey with Meat and Noodles. |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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