| Food database and calorie counter |
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Cooked Beetroot (from Canned, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
205 kj
49 kcal
Protein
0.89g
Fat
2.26g
Saturated Fat
0.42g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.028g
Cholesterol
0mg
Carbohydrates
7.07g
Sugar
5.36g
Fibre
1.7g
Sodium
206mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.26g
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Carbs
7.07g
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Prot
0.89g
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| There are 49 calories in 100 grams of Cooked Beetroot (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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