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Cooked Brussels Sprouts (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
151 kj
36 kcal
Protein
2.53g
Fat
0.5g
Saturated Fat
0.104g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
7.06g
Sugar
1.73g
Fibre
2.6g
Sodium
258mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
36
Fat
0.5g
Carbs
7.06g
Prot
2.53g
There are 36 calories in 100 grams of Cooked Brussels Sprouts (Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
1 serving (78 g) 28
100 g 36
1 cup 56

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
  View More
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