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Creamed Brussels Sprouts

Nutrition Facts
Serving Size
1 cup
per serve
Energy
811 kj
194 kcal
Protein
7.11g
Fat
11.42g
Saturated Fat
3.028g
Polyunsaturated Fat
3.231g
Monounsaturated Fat
4.532g
Cholesterol
7mg
Carbohydrates
18.29g
Sugar
6.61g
Fibre
3.4g
Sodium
385mg
Potassium
559mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
11.42g
Carbs
18.29g
Prot
7.11g
There are 194 calories in 1 cup of Creamed Brussels Sprouts.
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 serving (114 g) 97
1 cup 194

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Creamed Macaroni
Cooked Brussels Sprouts (from Fresh)
  View More
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