| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (63 g)
Energy
229 kj
55 kcal
Protein
1.31g
Fat
0.09g
Saturated Fat
0.014g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
13.24g
Sugar
2.22g
Fibre
1.1g
Sodium
148mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.09g
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Carbs
13.24g
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Prot
1.31g
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| There are 55 calories in 1 serving of Cooked Burdock (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
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