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1 oz, raw, with peel (yield after cooking, peel removed)
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Nutrition Facts
Serving Size
1 oz, raw, with peel (yield after cooking, peel removed)
Energy
9 kj
2 kcal
Protein
0.19g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.46g
Sugar
0.16g
Fibre
0.3g
Sodium
38mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2
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Fat
0.01g
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Carbs
0.46g
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Prot
0.19g
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| There are 2 calories in 1 ounce, raw, with peel of Cooked Cactus (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 69% carbs, 28% prot. |
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