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1 small (14.5 cm long or less)

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 small (14.5 cm long or less)
per serve
Energy
67 kj
16 kcal
Protein
0.35g
Fat
0.08g
Saturated Fat
0.017g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
3.76g
Sugar
1.58g
Fibre
1.4g
Sodium
136mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.08g
Carbs
3.76g
Prot
0.35g
There are 16 calories in 1 small Cooked Carrot (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51
1 cup, baby 52
1 cup, carrot balls 57
1 cup mashed 80

Related types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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