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1 serving (92 g)

Cooked Cauliflower

Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
169 kj
40 kcal
Protein
1.56g
Fat
2.71g
Saturated Fat
0.496g
Polyunsaturated Fat
0.854g
Monounsaturated Fat
1.142g
Cholesterol
0mg
Carbohydrates
3.59g
Sugar
1.14g
Fibre
2.4g
Sodium
272mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
2.71g
Carbs
3.59g
Prot
1.56g
There are 40 calories in 1 serving of Cooked Cauliflower.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 floweret 10
1 serving (92 g) 40
100 g 44
1 cup 81

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cauliflower (with Salt, Drained, Cooked, Boiled)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cauliflower (without Salt, Drained, Cooked, Boiled)
  View More
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