Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
Energy
39 kj
9 kcal
Protein
0.49g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.75g
Sugar
0.46g
Fibre
0.6g
Sodium
71mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.05g
Carbs
1.75g
Prot
0.49g
There are 9 calories in 1 ounce, canned, yields of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 9
1 serving (91 g) 45
100 g 49
1 cup 89

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
  View More
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