| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
150 kcal
Protein
13.78g
Fat
8.25g
Saturated Fat
1.555g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
3.261g
Cholesterol
32mg
Carbohydrates
4.41g
Sugar
0g
Fibre
0g
Sodium
674mg
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
150
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Fat
8.25g
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Carbs
4.41g
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Prot
13.78g
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| There are 150 calories in 100 grams of Cooked Mussels. |
| Calorie Breakdown: 51% fat, 12% carbs, 37% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
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