| Food database and calorie counter |
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Cooked Tomato and Onion (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
238 kj
57 kcal
Protein
2.47g
Fat
0.31g
Saturated Fat
0.045g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
12.73g
Sugar
6.97g
Fibre
2.1g
Sodium
398mg
Potassium
486mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.31g
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Carbs
12.73g
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Prot
2.47g
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| There are 57 calories in 1 cup of Cooked Tomato and Onion (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Tomatoes:
Related types of Onions:
See also:
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