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Nutrition Facts
Serving Size
1 cup
per serve
Energy
312 kj
74 kcal
Protein
4.2g
Fat
0.44g
Saturated Fat
0.074g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
16.86g
Sugar
5.34g
Fibre
5.9g
Sodium
355mg
Potassium
572mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.44g
Carbs
16.86g
Prot
4.2g
There are 74 calories in 1 cup of Cooked Young Green Onions (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 medium (10.5 cm long) 5
1 large 10
1 serving (28 g) 10
100 g 34
1 cup 74

Related types of Onions:

Spring Onions
Young Green Onions
Sweet Onions
Onions
Young Green Onions (Tops Only)
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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