| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2348 kj
561 kcal
Protein
39.28g
Fat
2.1g
Saturated Fat
0.553g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Carbohydrates
100.25g
Sugar
11.52g
Fibre
17.7g
Sodium
27mg
Potassium
1857mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
561
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Fat
2.1g
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Carbs
100.25g
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Prot
39.28g
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| There are 561 calories in 1 cup of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). |
| Calorie Breakdown: 3% fat, 69% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
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