Food database and calorie counter  

1 cup sliced

Cucumber

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
60 kj
14 kcal
Protein
0.7g
Fat
0.19g
Saturated Fat
0.015g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
2.57g
Sugar
1.64g
Fibre
0.8g
Sodium
2mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.19g
Carbs
2.57g
Prot
0.7g
There are 14 calories in 1 cup of sliced Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Sun Harvest Baby Cucumbers
Cucumber Salad
Cucumber Salad with Vinegar
Sour Cucumber Pickle (Low Sodium)
Cooked Cucumber (Fat Added in Cooking)
  View More
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