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Dried Jew's Ear (Pepeao)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1247 kj
298 kcal
Protein
4.82g
Fat
0.44g
Cholesterol
0mg
Carbohydrates
81.04g
Sodium
70mg
Potassium
708mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
298
Fat
0.44g
Carbs
81.04g
Prot
4.82g
There are 298 calories in 100 grams of Dried Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
100 g 298
1 lb 1352

Related types of Mushrooms:

Oyster Mushroom
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
  View More Mushrooms Nutritional Info

See also:

Jew's Ear (Pepeao)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
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