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Portabella Mushrooms

Nutrition Facts
Serving Size
1 piece whole
per serve
Energy
91 kj
22 kcal
Protein
2.1g
Fat
0.17g
Saturated Fat
0.022g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
4.26g
Sugar
1.51g
Fibre
1.3g
Sodium
5mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.17g
Carbs
4.26g
Prot
2.1g
There are 22 calories in 1 piece whole of Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 piece whole 22
1 cup diced 22
100 g 26
1 lb 118

Related types of Mushrooms:

Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms
Portabella Mushrooms (Grilled)
Chicken Mushroom Soup (Canned, Condensed)
Cream of Mushroom Soup (with Equal Volume Water, Canned)
Mushroom Barley Soup (with Equal Volume Water, Canned)
  View More
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