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Pams

Riced Cauliflower Risotto with Mixed Mushrooms

Nutrition Facts
Serving Size
100 g
per serve
Energy
364 kj
87 kcal
Protein
3.10g
Fat
6.10g
Saturated Fat
2.500g
Carbohydrates
4.10g
Sugar
1.30g
Fibre
2.0g
Sodium
230mg
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Last updated: 15 Oct 20 02:08 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
6.1g
Carbs
4.1g
Prot
3.1g
There are 87 calories in 100 g of Pams Riced Cauliflower Risotto with Mixed Mushrooms.
Calorie Breakdown: 66% fat, 20% carbs, 15% prot.

Related Cauliflower from Pams:

Quinoa, Lentils & Riced Cauliflower
Broccoli and Cauliflower Mixed Veges

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Other types of Mushrooms:

Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
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Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info
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