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1 unit (yield from 450 g ready-to-cook duck)

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
390 kj
93 kcal
Protein
11.5g
Fat
4.9g
Saturated Fat
1.279g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
2.415g
Cholesterol
49mg
Carbohydrates
0g
Sodium
47mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
4.9g
Carbs
0g
Prot
11.5g
There are 93 calories in 1 unit of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 93
1 leg, bone removed (yield after cooking) 200
100 g 217
1 lb 984

Related types of Duck:

Duck Meat
Roasted Duck
Duck
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
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