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1 unit (yield from 450 g ready-to-cook duck)

Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
2439 kj
583 kcal
Protein
32.85g
Fat
49.05g
Saturated Fat
16.729g
Polyunsaturated Fat
6.314g
Monounsaturated Fat
22.317g
Cholesterol
145mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
102mg
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(583 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
583
Fat
49.05g
Carbs
0g
Prot
32.85g
There are 583 calories in 1 unit of Duck Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup chopped or diced 472
1 unit (yield from 450 g ready-to-cook duck) 583
1/2 duck 1287
1 lb 1529

Related types of Duck:

Duck Meat
Wild Duck Breast Meat
Roasted Duck
Duck
Fried Battered Duck
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
  View More
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