| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1418 kj
339 kcal
Protein
13.68g
Fat
2.47g
Saturated Fat
0.454g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Carbohydrates
71.13g
Sodium
2mg
Potassium
431mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
339
|
|
Fat
2.47g
|
|
Carbs
71.13g
|
|
Prot
13.68g
|
| There are 339 calories in 100 grams of Durum Wheat. |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
