| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
389 kj
93 kcal
Protein
6.57g
Fat
6.47g
Saturated Fat
1.909g
Polyunsaturated Fat
1.125g
Monounsaturated Fat
2.572g
Cholesterol
189mg
Carbohydrates
2.02g
Sugar
1.37g
Fibre
0.4g
Sodium
229mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
6.47g
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Carbs
2.02g
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Prot
6.57g
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| There are 93 calories in 1 medium Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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