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Egg Substitute (Frozen or Liquid)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1063 kj
254 kcal
Protein
27.62g
Fat
14.45g
Saturated Fat
2.796g
Polyunsaturated Fat
5.689g
Monounsaturated Fat
5.286g
Cholesterol
2mg
Carbohydrates
1.64g
Sugar
1.47g
Fibre
0g
Sodium
464mg
Potassium
760mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
254
Fat
14.45g
Carbs
1.64g
Prot
27.62g
There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid).
Calorie Breakdown: 53% fat, 3% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 serving (42 g) 51
100 g 121
1 cup cooked 254

Related types of Egg Whites:

Egg White
Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Liquid)
  View More Egg Whites Nutritional Info

Related types of Eggs:

Egg
Poached Egg (with Salt)
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Liquid Mixture)
Cream Substitute (Light Liquid)
Cream Substitute (Liquid)
Light Cream Substitute (Liquid)
Egg Substitute (Powder)
  View More
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