| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1431 kj
342 kcal
Protein
13.34g
Fat
21.1g
Saturated Fat
8.566g
Polyunsaturated Fat
2.343g
Monounsaturated Fat
8.766g
Cholesterol
51mg
Carbohydrates
25.36g
Sugar
1.06g
Fibre
1.3g
Sodium
901mg
Potassium
187mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
21.1g
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Carbs
25.36g
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Prot
13.34g
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| There are 342 calories in 100 grams of English Muffin with Cheese and Sausage. |
| Calorie Breakdown: 55% fat, 29% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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