| Food database and calorie counter |
|
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
1385 kj
331 kcal
Protein
26.41g
Fat
16.91g
Saturated Fat
4.462g
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.45g
Cholesterol
105mg
Carbohydrates
16.65g
Sugar
1.51g
Fibre
1.1g
Sodium
729mg
Potassium
399mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (47%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
16.91g
|
|
Carbs
16.65g
|
|
Prot
26.41g
|
| There are 331 calories in 1 large Fried Breaded or Floured Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 21% carbs, 33% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
41 |
|
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
45 |
|
1 oz, with bone (yield after bone and fat removed) |
54 |
|
1 oz, boneless (yield after cooking, fat removed) |
59 |
|
1 oz, with bone, lean only (yield after bone removed) |
65 |
|
1 oz, boneless, raw, lean only (yield after cooking) |
68 |
|
1 oz, boneless, lean only |
80 |
|
1 oz, boneless (yield after fat removed) |
85 |
|
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) |
125 |
|
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) |
226 |
|
1 serving (80 g) |
226 |
|
100 g |
283 |
|
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) |
331 |
|
1 cup diced |
379 |
Related types of Pork Chops:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
|
