| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
861 kj
206 kcal
Protein
14.17g
Fat
15.27g
Saturated Fat
5.374g
Polyunsaturated Fat
2.069g
Monounsaturated Fat
6.177g
Cholesterol
321mg
Carbohydrates
1.81g
Sugar
0.54g
Fibre
0.5g
Sodium
571mg
Potassium
188mg
Last updated: 12 May 20 10:03 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
15.27g
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Carbs
1.81g
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Prot
14.17g
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| There are 206 calories in 100 grams of Fried Eggs and Ham. |
| Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
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