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Fried Fish

Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
18.29g
Fat
11.36g
Saturated Fat
1.144g
Polyunsaturated Fat
3.335g
Monounsaturated Fat
6.043g
Cholesterol
65mg
Carbohydrates
7.81g
Sugar
0.8g
Fibre
0.5g
Sodium
279mg
Potassium
207mg
Last updated: 15 Sep 20 06:44 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
11.36g
Carbs
7.81g
Prot
18.29g
There are 210 calories in 100 grams of Fried Fish.
Calorie Breakdown: 49% fat, 15% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 179
100 g 210
1 fillet (16 cm x 9 cm x 1 cm) 282

Related types of Fish:

Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Fried Fish. Did you mean:
Fried Floured or Breaded Fish
Fried Battered Fish
White Tuna Fish (Drained Solids in Oil, Canned)
Fried Floured or Breaded Catfish
Fried Battered Fish Stick Patty or Fillet
  View More
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