| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1261 kj
302 kcal
Protein
38.34g
Fat
15.38g
Saturated Fat
5.442g
Polyunsaturated Fat
1.94g
Monounsaturated Fat
6.705g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
520mg
Potassium
592mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
15.38g
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Carbs
0g
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Prot
38.34g
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| There are 302 calories in 1 cup of diced Fried Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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