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Nutrition Facts
Serving Size
100 g
Energy
941 kj
225 kcal
Protein
28.61g
Fat
11.48g
Saturated Fat
4.061g
Polyunsaturated Fat
1.448g
Monounsaturated Fat
5.004g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
388mg
Potassium
442mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
11.48g
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Carbs
0g
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Prot
28.61g
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| There are 225 calories in 100 grams of Fried Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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