| Food database and calorie counter |
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1 oz, boneless, raw, breaded (yield after cooking, fat removed)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, breaded (yield after cooking, fat removed)
Energy
159 kj
38 kcal
Protein
6.91g
Fat
0.96g
Saturated Fat
0.269g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.344g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
84mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.96g
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Carbs
0g
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Prot
6.91g
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| There are 38 calories in 1 ounce, boneless, raw, breaded of Fried Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
29 |
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1 oz, boneless, raw, lean only (yield after cooking) |
34 |
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1 oz, boneless, raw, breaded (yield after cooking, fat removed) |
38 |
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1 oz, boneless (yield after fat removed) |
47 |
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1 oz, boneless, lean only |
51 |
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1 cutlet |
139 |
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1 serving (85 g) |
154 |
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100 g |
181 |
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1 cup diced |
243 |
Related types of Veal:
Related types of Steak:
See also:
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