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2 tbsps

Green Peppers

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
16 kj
4 kcal
Protein
0.16g
Fat
0.03g
Saturated Fat
0.011g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.86g
Sugar
0.45g
Fibre
0.3g
Sodium
1mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
0.86g
Prot
0.16g
There are 4 calories in 2 tablespoons of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Green Peppers (Sauteed)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Green Peppers (Solids and Liquids, Canned)
  View More
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