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1 small piece (yield after cooking, bone removed)

Grilled Chicken

Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
Energy
337 kj
81 kcal
Protein
9.2g
Fat
4.59g
Saturated Fat
1.278g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.8g
Cholesterol
30mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
138mg
Potassium
75mg
Last updated: 10 May 20 07:40 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.59g
Carbs
0g
Prot
9.2g
There are 81 calories in 1 small piece of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Arnott's Shapes Fully Loaded Flame Grilled Chicken
Portuguese Grilled Chicken Breast
  View More
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Arnott's Shapes Fully Loaded Flame Grilled Chicken


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