Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1590 kj
380 kcal
Protein
23.58g
Fat
13.92g
Saturated Fat
7.148g
Polyunsaturated Fat
0.805g
Monounsaturated Fat
4.512g
Cholesterol
55mg
Carbohydrates
40.4g
Sugar
6.35g
Fibre
3.5g
Sodium
847mg
Potassium
562mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
13.92g
Carbs
40.4g
Prot
23.58g
There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Calorie Breakdown: 33% fat, 42% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 152
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 313
1 serving (206 g) 313
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 353
1 cup 380
1 lasagna (20 cm square) 1877
1 lasagna (18 cm x 30 cm) 2827

Related types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rosie's Kitchen Italian Lasagne
Wattie's Beef Lasagne
San Remo Lasagna Sheets
Jenny Craig Beef Lasagne
Rosie's Kitchen Cottage Pie
Tony's Tucka Lasagne Toppa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.