| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
180 kj
43 kcal
Protein
2.67g
Fat
1.58g
Saturated Fat
0.811g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.512g
Cholesterol
6mg
Carbohydrates
4.58g
Sugar
0.72g
Fibre
0.4g
Sodium
96mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.58g
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Carbs
4.58g
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Prot
2.67g
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| There are 43 calories in 1 ounce of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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