Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
685 kj
164 kcal
Protein
2.48g
Fat
10.16g
Saturated Fat
4.511g
Polyunsaturated Fat
1.474g
Monounsaturated Fat
3.655g
Cholesterol
17mg
Carbohydrates
16.44g
Sugar
0.7g
Fibre
1.4g
Sodium
293mg
Potassium
285mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
10.16g
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Carbs
16.44g
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Prot
2.48g
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There are 164 calories in 1 serving of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh). |
Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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