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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
306 kj
73 kcal
Protein
3.93g
Fat
3.96g
Saturated Fat
2.275g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.991g
Cholesterol
12mg
Carbohydrates
5.51g
Sugar
6.42g
Fibre
0g
Sodium
49mg
Potassium
174mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
3.96g
Carbs
5.51g
Prot
3.93g
There are 73 calories in a 1/2 cup of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info

See also:

Mashed Potatoes (Whole Milk and Margarine Added)
Eggnog-Flavor Powder Mix (with Whole Milk)
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
Lactose Reduced Whole Milk
Plain Yoghurt (Whole Milk)
  View More
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