| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
664 kj
159 kcal
Protein
4.04g
Fat
0.27g
Saturated Fat
0.05g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
38.28g
Sugar
16.56g
Fibre
7.7g
Sodium
45mg
Potassium
644mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
0.27g
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Carbs
38.28g
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Prot
4.04g
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| There are 159 calories in 1 pound of Onions (Whole, Frozen). |
| Calorie Breakdown: 1% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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