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1 piece

Pastirma

Nutrition Facts
Serving Size
1 piece
per serve
Energy
315 kj
75 kcal
Protein
15.29g
Fat
1.52g
Saturated Fat
0.554g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.691g
Cholesterol
7mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
497mg
Potassium
37mg
Last updated: 12 May 20 06:27 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
1.52g
Carbs
0g
Prot
15.29g
There are 75 calories in 1 piece of Pastirma.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 45
1 piece 75
100 g 151

Related types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

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