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Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Protein
5.6g
Fat
0.61g
Saturated Fat
0.117g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
14.43g
Sugar
7.71g
Fibre
5g
Sodium
386mg
Potassium
347mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.61g
Carbs
14.43g
Prot
5.6g
There are 83 calories in 1 cup of Peas (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 cup 83
1 package (285 g) yields 132
1 lb 236

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Peas (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas (without Salt, Drained, Cooked, Boiled)
  View More
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