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1 serving (82 g)

Peas and Carrots

Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
226 kj
54 kcal
Protein
2.45g
Fat
2.16g
Saturated Fat
0.405g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
0.893g
Cholesterol
0mg
Carbohydrates
8.06g
Sugar
3.45g
Fibre
2.5g
Sodium
253mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.16g
Carbs
8.06g
Prot
2.45g
There are 54 calories in 1 serving of Peas and Carrots.
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 54
100 g 66
1 cup 109

Related types of Carrots:

Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Fresh)
Peas and Carrots (Solids and Liquids, Canned)
Cooked Peas and Carrots (Fat Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
  View More
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