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100 g

Pita Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1151 kj
275 kcal
Protein
9.1g
Fat
1.2g
Saturated Fat
0.166g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.105g
Cholesterol
0mg
Carbohydrates
55.7g
Sugar
1.3g
Fibre
2.2g
Sodium
536mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
1.2g
Carbs
55.7g
Prot
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Giannis Pita Pockets Classic White
Pams Wholemeal Pita Bread
Pams Garlic Pita Bread
Danny's Wholemeal Pita Bread (78g)
Danny's Garlic Filled Wholemeal Pita Bread
  View More
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