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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4840 kj
1157 kcal
Protein
119.25g
Fat
71.62g
Saturated Fat
27.76g
Polyunsaturated Fat
5.988g
Monounsaturated Fat
32.705g
Cholesterol
331mg
Carbohydrates
0g
Fibre
0g
Sodium
181mg
Potassium
1755mg
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1157 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1157
Fat
71.62g
Carbs
0g
Prot
119.25g
There are 1157 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 207
100 g 255
1 lb 1157

Related types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Boneless, Cooked, Braised). Did you mean:
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
  View More
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