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Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
9.79g
Fat
9.74g
Saturated Fat
2.455g
Polyunsaturated Fat
2.476g
Monounsaturated Fat
3.733g
Cholesterol
193mg
Carbohydrates
4.4g
Sugar
2.03g
Fibre
0.6g
Sodium
140mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
9.74g
Carbs
4.4g
Prot
9.79g
There are 145 calories in 100 grams of Pork Egg Foo Yung.
Calorie Breakdown: 61% fat, 12% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 patty 125
1 serving (86 g) 125
100 g 145
1 cup 254

Related types of Omelets:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
  View More Omelets Nutritional Info

See also:

Chicken Egg Foo Yung
Shrimp Egg Foo Yung
Egg Foo Yung
Beef Egg Foo Yung
Yong Tau Foo
  View More
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