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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5428 kj
1297 kcal
Protein
77.52g
Fat
107.05g
Saturated Fat
40.506g
Polyunsaturated Fat
9.752g
Monounsaturated Fat
46.313g
Cholesterol
354mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
345mg
Potassium
1175mg
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1297 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1297
Fat
107.05g
Carbs
0g
Prot
77.52g
There are 1297 calories in 1 pound of Pork Spareribs (Whole).
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 286
1 lb 1297

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Pork Spareribs (Whole, Cooked, Braised)
Pork Shoulder (Whole)
Pork Leg (Whole)
Pork Loin (Whole)
Pork Leg (Whole, Cooked, Roasted)
  View More
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Hell Pork Spare Ribs


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